Light, Heat, Sweat, and Heal
It’s the coldest and darkest time of the year in the northern hemisphere. We celebrate and make merry with the holidays, but the passing…
Light
Light as a clinical input, not just illumination. Red and near-infrared therapy, sauna and heat, seasonal affective patterns, and the sun’s place in an anticancer strategy.
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Burn Away the Winter Blues
It’s winter in Wisconsin. The nights are long, and the days are cold. With the glow of the holidays past, we hunker down for…
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Light Therapy: The Power of the Sun in the Palm of Your Hand
Within the earliest traditions of healing you’ll find dietary and herbal therapy, bodywork in various forms, and light therapy. Hippocrates, the father of modern…
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