Lifestyle Medicine Consults
Healing is rarely about one thing alone. It is about the terrain of the whole person—how you sleep, eat, move, cope with stress, and nourish resilience in body, mind, and spirit. My lifestyle medicine consults are designed to meet you where you are, with practical, patient-centered guidance tailored to your unique needs. This may include customized herbal and nutritional protocols, as well as thoughtful support around restorative sleep, diet, nervous system regulation, and the daily habits that create a stronger foundation for healing.
Because I specialize in empowering people through and beyond cancer, these consults are especially well-suited for those navigating diagnosis, treatment, recovery, or the long arc of survivorship. Whether you are seeking a more personalized plan, greater clarity about holistic options, or support integrating lifestyle change into your care, I would be honored to help. Sessions are available in person and over Zoom. Please contact me to learn more or to schedule.
Shamanic Counseling
Shamanic counseling is a form of spiritual healing that helps make meaning from the events that shape us most deeply. My work draws from both core and Celtic shamanism, with a particular focus on the Celtic tradition. In this understanding, painful or overwhelming experiences can create a kind of soul loss—a fragmentation of vitality, wholeness, and personal power. Healing begins as we create a new relationship with those experiences, not by denying the wound, but by restoring a deeper story of meaning, strength, and belonging.
This work is especially supportive for those who sense that healing must involve more than the physical body alone. It offers a sacred space to listen more deeply to the soul, reclaim what has been lost, and move forward with greater clarity and coherence. Visitors who would like to learn more can explore the Spirit Medicine series on my blog or read chapter 13 of Cancer, Trauma & Emotions: A Traditional Medicine Path to Spiritual Healing. Sessions are available in person and over Zoom. Please contact me to learn more or to schedule.
Spiritual Direction
Coming Soon
Spiritual direction is a future offering I look forward to bringing into my work after completing my training through The Chaplaincy Institute. Unlike counseling that focuses on problem-solving alone, spiritual direction creates a contemplative space to listen for the deeper movement of grace, wisdom, and meaning within your life. It is a gentle, grounded practice of accompaniment—one that helps you notice where the sacred is already meeting you in your questions, challenges, longings, and unfolding path.
This offering will be especially meaningful for those seeking deeper spiritual companionship during times of illness, transition, discernment, or personal transformation. My intention is to offer a space that is compassionate, spacious, and respectful of diverse faith backgrounds and spiritual paths. When this service becomes available, sessions will be offered both in person and over Zoom. If this speaks to you, please feel free to contact me now to express interest or learn more about future availability.