Things that work, cost little and can be done tonight: magnesium oil, essential oils, remedies for sleep-onset insomnia and the common cold. Simple interventions with a real mechanism behind them.
The other common deterrent to peaceful slumber is the inability to fall asleep, otherwise known as sleep-onset insomnia. This is a multifactorial problem, chock…
Read more about Trouble Falling Asleep? Remedying Sleep-Onset Insomnia
Cold and flu season is here. Add a pandemic into the mix, and the slightest cough or sniffle results in the sick individual spending…
Essential oils are an ancient medicine. They have not been used as long as herbal medicine, given the distillation technology necessary to derive the…
Magnesium oil is an inexpensive remedy that can effectively treat several health problems associated with magnesium deficiency. As a topical treatment, transdermal magnesium therapy…
You may have heard anecdotes about apple cider vinegar treating just about everything except death. Though not a miracle remedy, raw and organic apple…