Home Remedies

How Essential Are Essential Oils?

Essential oils are an ancient medicine. They have not been used as long as herbal medicine, given the distillation technology necessary to derive the oil, but their roots are still very old. There is documented use by Islamic physicians in the 12th century and purported use (as resins) by ancient Egyptians prior to that.

Magnesium Oil Is a Muscle’s Best Friend

Magnesium oil is an inexpensive remedy that can effectively treat several health problems associated with magnesium deficiency.

As a topical treatment, transdermal magnesium therapy has a key advantage over the oral form as magnesium is absorbed and utilized in the area of application. Both leg cramps and restless legs are strongly associated with magnesium deficiency and respond favorably and quickly to daily use of magnesium oil. 

The Apple Cider Vinegar Cure?

You may have heard anecdotes about apple cider vinegar treating just about everything except death. Though not a miracle remedy, raw and organic apple cider vinegar does have a lot of therapeutic applications. It is inexpensive, readily accessible, and has a long shelf life, so no kitchen cupboard should be without it.