Integrative oncology from a practitioner who has also been the patient. Evidence-informed writing on cancer prevention, treatment side effects, survivorship and the anticancer lifestyle, from a licensed acupuncturist and stage 4 lymphoma survivor.
If there’s one form of exercise that deserves more airtime in cancer prevention and survivorship, it’s strength training. Not because bigger biceps are magical,…
Read more about Why Weightlifting: More Lean Muscle and Less Cancer
If you look beyond the fear of death and the uncertainty of an unknown future, you will find something even more concerning. At the…
There are many explanations for and descriptions of the origin of cancer, but perhaps the most revealing, is that of a wound that isn’t…
Read more about Uncovering the Cancer-Trauma Connection (Part 2)
In an age where the convenience of plastic has led to its omnipresence in our daily lives, the unintended consequences of this synthetic marvel…
Imagine opening the door to a home filled with the inviting scent of lavender or vanilla, only to realize that this pleasant aroma might…
Read more about Scents of Danger: Unveiling the Hidden Health Risks of Air Fresheners
Conventional medicine prefers to study that which can be neatly categorized. Emotional trauma is messy, nuanced, and requires a holistic approach to wellness. It…
Read more about Uncovering the Cancer-Trauma Connection (Part 1)
Attia has distilled his wisdom into an actionable tome on the science and art of longevity. I applaud his integrity and will only offer…
Read more about Book Review of “Outlive: The Science and Art of Longevity”
Sunlight is a force that can heal or hurt the body. Media attention on sun exposure focuses on two topics on each side of…
Read more about Let Some Sunshine into Your Anticancer Strategy
Yet with any disease diagnosis, even the most devastating ones, it is possible to “work the problem” by sweating the small stuff. With cancer,…
Cancer formation is the planting of a seed caused by unmitigated exposure to carcinogens. Seldom discussed are all the contributing factors—known as proximate causes—that…
Read more about Cancer: Treating Illness by Generating Health
The diagnosis of prostate cancer was a bad dream that Jack couldn’t wake up from. At age 53, he was working overtime to prepare…
Read more about The Future of Cancer Therapy: Adaptive Therapy
Aside from the respiratory symptoms and mild fatigue, she felt fine. She didn’t hear much else after her doctor suggested a tentative diagnosis of…
Read more about The Future of Cancer Therapy: Personalized Medicine