health

The 10 Commandments & Golden Rule of Health

The 10 Commandments of Health Thou shall trust thy body’s innate ability to heal. Thou shall breathe through thy nose. Thou shall not consume genetically modified foods, conventional wheat, or industrial seed oils. Thou shall not chew, vape, or inhale the smoke of...

Obeying God Equals Obeying Nature

What does it mean to obey God regarding health? Is an ethic for living a balanced life detailed in the holy book of each religious tradition? Or does following “God’s law” require a reinterpretation to guide modern-day adherents to be faithful servants of soil and spirit to empower human health?

Taking Time to Heal

Time heals all wounds. This old adage alludes to the body’s self-regulating function. Simply put, wellness is your birthright, and your body is always trying to heal itself.