Making Structured, Living Water
I’ve become increasingly interested in the nature of water after reading Dr. Thomas Cowan’s book “Cancer and the New Biology of Water.” There is a lot more to water than two parts hydrogen and one part oxygen. Water is a living, breathing element. Consider the substantial difference between stagnant, denatured water and vibrant, nourishing water.
The Western medical position on water is somewhat qualitative (drink clean water) and mostly quantitative (drink enough water) with the intent of optimizing hydration. In Eastern medical thinking, quality supersedes quantity. It is thought that pure, enriched water will hydrate much better than empty, unstructured water. Before diving in to the various ways and means to alter water, be forewarned that this post contains a fair amount of speculation due to the slippery nature of the topic. It is my intention to lay out the salient research to stimulate discussion, perhaps generating a best-practices document for publication at a later date.
Purifying and Ionizing Water
Following the assumption that water flows from the tap polluted, we begin by detailing all the ways to interact with and improve the quality of water. The first step is purifying water via filtration or reverse osmosis. This removes impurities such as disinfectant byproducts used by municipalities. Well water is often better but should be regularly tested for pesticide or herbicide runoff in agricultural areas and high bacteria counts from leaking septic systems.
The ionization of water through electrolysis can result in raising the pH by the addition of hydrogen or leaving the water neutral but increasing the hydrogen concentration. I’m less persuaded by the argument to raise the pH of water (protons) and more interested in the alteration of the oxidation-reduction potential (ORP) of water (electrons). This gives water antioxidant potential with benefits analogous to eating fresh fruits and vegetables.
Even without changing ORP, increasing molecular hydrogen in water appears to have unique health benefits that are worth exploring. Research in animals—studying over 60 different disease processes—has shown benefit from either inhaling hydrogen gas or drinking hydrogen water.
Structuring Water and Oxygen Saturation
The next question is, can we increase oxygen potential in addition to hydrogen? Water “breathes” while in a vortex, also known as an eddy in fluid dynamics. This beneficial movement of water can be created via a “flow form,” as discussed in biodynamic agriculture and by naturalist author Viktor Schauberger. Modern vortex devices that are purported to restructure water are commercially available.
Structured water is a generic term for water that aligns itself in a particular molecular configuration. Also known as exclusion-zone water, structured water marks a distinct fourth phase water can occupy (in addition to solid, liquid, and gas) that may have unique properties in a biological system. This his the focus of research by Gerald Pollack, PhD.
Research is trending in the direction that structure may be more important than oxygen saturation, or perhaps oxygen saturation is a metric for the degree of the structuring of water. If this is indeed true, measuring oxygen saturation would give a quantitative assessment of different structuring efforts.
One need not purchase an expensive water-vortex device to structure water. Whenever water moves, it pulls oxygen from the ambient air. A vortex may do this best, but I wonder if a magnetic stirrer used in a chemistry lab would provide a similar benefit at a fraction of the cost.
Exposure to sunlight, specifically infrared radiation, also powerfully structures water. Exposing a clear glass container of water to direct sunlight takes only a south-facing window and a sunny day.
Water has an isotope known as deuterium that is present in quantities as minute as a few scant drops within a quart of water. Chemically deuterium is represented as D2O rather than the more familiar H2O. Whether deuterium plays a role in human health is unclear, but some have suggested deuterium could potentially interact with DNA in a way that may predispose the cell to malignant changes. Research is being conducted to answer this question. Time will tell if deuterium-depleted water becomes a staple strategy in integrative oncology.
Deuterium can be depleted from water through fractional distillation at a water processing plant. This is a very expensive endeavor and, thus, inaccessible to the average person. I am unaware of a method that can be done at home that appreciably lowers deuterium. Deuterium-depleted water can be purchased in bottles but is also too cost-prohibitive for the average household.
For anyone considering testing along these lines, I am aware of two home test kits that measure the body’s deuterium load: a breath test from the Center for Deuterium Depletion and a saliva test from I Am Well. I have not performed any of this testing on myself or my patients, but I am curious to see if deuterium levels in tissues are highest in cancer patients. Correlation does not prove causation, but making that observation is the first step in testing the hypothesis.
We’ve discussed removing bad stuff from water, but is also important to put good stuff back in. Purified water (especially reverse osmosis water) needs to be remineralized by adding minerals (humic/fulvic are my preference) or purified seawater (an excellent choice but more expensive).
An ultra-cheap and effective option is adding a pinch of mineral-rich, unadulterated sea salt to a glass of water. For those on a sodium-restricted diet, this is a negligible amount of sodium if a brand of salt with a high mineral content is used in minute amounts.
Conclusion and Speculations
Looking over these interventions as a collective process, I am left with a question of synergy. Can the chemistry of alkaline water contain more oxygen and better maintain structure? If so, is that by virtue of the higher pH or total hydrogen content? Or is swirling water and exposing it to sunlight sufficient?
I am also exceedingly curious about whether drinking hydrogen-enriched water would naturally deplete accumulated deuterium stores in the body. Such an effect could be quantified with before and after deuterium testing and drinking water from a home device that dissolves hydrogen gas into water.
There are other likely negligible features of water, such as microclustering of water molecules, thought to increase hydration. Overall, I’m confident that ionizing, structuring, and remineralizing purified water would render it categorically more hydrating and healing than tap or bottled water.
As you may recall from high school chemistry, water is the universal solvent. If we treat water like a living component of optimal health, as opposed to a resource to exploit, it just might offer a lot of healing potential in return.