Nature Medicine
Reflections on ‘Kiss the Ground’
All life stems from air, earth, and water. We are all literal and metaphorical extensions of the Earth, as manifested as living soil. No matter what ends up on our plate, the components of that meal derive from elemental forces that amalgamate to form the biodiversity of life.
The Contagious Biofield
As any experienced gardener knows, the health of the soil determines the fate of the planted seed. With COVID-19, it is possible that the activity of the virus is not the root cause of illness and death but a proximate cause. A breakdown in the relationship between our health and our relationship with nature is the true reason so many have fallen ill.
Obeying God Equals Obeying Nature
What does it mean to obey God regarding health? Is an ethic for living a balanced life detailed in the holy book of each religious tradition? Or does following “God’s law” require a reinterpretation to guide modern-day adherents to be faithful servants of soil and spirit to empower human health?
Godspeed Healing a Parkour Knee Injury
It was an epic fail. The full force of an impact that should have been displaced by two hips, thighs, and legs, was instead taken by only the right lower limb. Limping away, I knew I was out for the night with the full extent of the injury looming as pain radiated from the knee joint.
Why do I always wake around 3AM?
There is a frustrating and all too common phenomenon that plagues many a sleeper. It goes something like this: Falling asleep is no problem, but in the early morning hours, one wakes agitated and restless. This can last up to an hour or two before finally falling back asleep. Upon rising is the feeling of being unrested, what we call “non-restorative sleep” in integrative medicine.
Making Structured, Living Water
I’ve become increasingly interested in the nature of water after reading Dr. Tom Cowan’s book Cancer and the New Biology of Water. There is a lot more to water than two parts hydrogen and one part oxygen. Water is a living, breathing element and there is a substantial difference between stagnant, denatured water and vibrant, nourishing water.