Vitamin C

The Cure for the Common Cold?

Cold and flu season is here. Add a pandemic into the mix, and the slightest cough or sniffle results in the sick individual spending several days at home. As this blog has repeatedly pointed out, building resilience in the form of immunity is the ounce of prevention worth a pound of cure in missing work or school.

Yet the coronavirus known as the common cold has eluded a cure for as long as we have been suffering with it. Or has it?

Constipation Cures: Effective Remedies from Nature’s Pharmacy

Constipation can be a frustrating condition. There are many reasons for getting backed up, and it can take some detective work to discover the underlying cause.

It is worth the time and effort to investigate the root of constipation and not become reliant on harsh purgatives. Laxatives have side effects, including a loss of bowel tone with long-term use.