migraine

Rethinking Magnesium

Jul 13, 2022

Magnesium is an essential nutrient that you may be lacking. It is a cofactor in hundreds of enzymatic processes in the body, yet many people are completely unaware of the health challenges that can ensue from an insidious deficiency. Let’s explore the need for magnesium, a blood test to evaluate magnesium status, and the best forms of supplementation.

The Pros and Cons of Masks

Aug 3, 2020

My Facebook feed is an even mix of those questioning the conventional narrative of donning a mask (and practically everything else related to pandemic) and demeaning or self-righteous pleas to get everyone to wear a mask. Dare I say both sides can learn something from...

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migraine

Rethinking Magnesium

The Pros and Cons of Masks

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