magnesium

Godspeed Healing a Parkour Knee Injury

It was an epic fail. The full force of an impact that should have been displaced by two hips, thighs, and legs, was instead taken by only the right lower limb. Limping away, I knew I was out for the night with the full extent of the injury looming as pain radiated from the knee joint.

Magnesium Oil Is a Muscle’s Best Friend

Magnesium oil is an inexpensive remedy that can effectively treat several health problems associated with magnesium deficiency.

As a topical treatment, transdermal magnesium therapy has a key advantage over the oral form as magnesium is absorbed and utilized in the area of application. Both leg cramps and restless legs are strongly associated with magnesium deficiency and respond favorably and quickly to daily use of magnesium oil.