gut

My Experience with the Clear Passage Approach to Treating Abdominal Adhesions

It had been a long six years. Following remission of the non-Hodgkin’s lymphoma diagnosis that filled my abdominal cavity with tumors, I still suffered from periodic episodes of small bowel obstruction secondary to deep scar tissue known as adhesions. Although infrequent, these episodes were severe, traumatic, and occasionally resulted in hospitalization.

Ferment Your Way to a Healthier Gut with Homemade Sauerkraut

Teeming with life and full of bubbly deliciousness, sauerkraut is digestive vigor in a jar. 

When made at home, sauerkraut is inexpensive and simple to prepare. One head of cabbage yields about a quart of sauerkraut and trillions of beneficial bacteria to supplement your gut flora.