diet

The Anticancer Lifestyle

It was the first appointment with my patient after her diagnosis of uterine cancer and subsequent total hysterectomy. The prognosis was good: stage 1A with no lymph involvement. During her intake, I inquired if she was ready to adopt an anti-cancer lifestyle following this shake-up. It didn’t take long to recognize that she didn’t have a clear sense of what that involved, save for not using chemical herbicides anymore.

Healing a Lifetime

All healing is an exercise in change. If you want different results, you have to be willing to do something different. Looking over the breadth of a lifetime of destructive choices, sometimes there is much that needs to be done differently.

To Heat or Not to Heat: The Failing of Raw Food Diets

The findings of Francis Pottenger are often cited as proof that humans, as animals, should be consuming a raw diet. Being that humans are the only Earth-dwellers who have harnessed fire, raw food is indeed the only option on the menu for the rest of the animal kingdom.