anticancer
Let Some Sunshine into Your Anticancer Strategy
Sunlight is a force that can heal or hurt the body. Media attention on sun exposure focuses on two topics on each side of that polarity: either the benefits of vitamin D synthesis from sun exposure or skin cancer from ultraviolet radiation. There is a significant amount of nuance between those poles that will help clarify your optimal relationship with the sun.
The Anticancer Lifestyle
It was the first appointment with my patient after her diagnosis of uterine cancer and subsequent total hysterectomy. The prognosis was good: stage 1A with no lymph involvement. During her intake, I inquired if she was ready to adopt an anti-cancer lifestyle following this shake-up. It didn’t take long to recognize that she didn’t have a clear sense of what that involved, save for not using chemical herbicides anymore.
My Anticancer Smoothie Recipe
I’ve recently lectured about my experience living with a small bowel obstruction. During that talk I shared my smoothie recipe, formulated for its ease of digestion and nutrient density. Although no longer suffering from episodes of small bowel obstruction, I have maintained my ritual of blending a breakfast smoothie for its anticancer benefits.