anticancer

The Anticancer Lifestyle

It was the first appointment with my patient after her diagnosis of uterine cancer and subsequent total hysterectomy. The prognosis was good: stage 1A with no lymph involvement. During her intake, I inquired if she was ready to adopt an anti-cancer lifestyle following this shake-up. It didn’t take long to recognize that she didn’t have a clear sense of what that involved, save for not using chemical herbicides anymore.

My Anticancer Smoothie Recipe

I’ve recently lectured about my experience living with a small bowel obstruction. During that talk I shared my smoothie recipe, formulated for its ease of digestion and nutrient density. Although no longer suffering from episodes of small bowel obstruction, I have maintained my ritual of blending a breakfast smoothie for its anticancer benefits.