subconscious

Exploring Four Pillars of Meditation: A Guide to Altered States of Consciousness

By Brandon LaGreca / January 13, 2025 / Comments Off on Exploring Four Pillars of Meditation: A Guide to Altered States of Consciousness

Meditation has long been a cornerstone of human spirituality and self-discovery, consisting of various techniques to quiet the mind and foster inner peace. While the practices may vary widely, they share the common goal of guiding practitioners toward greater mental clarity and emotional balance. In this post, I will explore four distinct types of meditation,…

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Exploring Four Pillars of Meditation: A Guide to Altered States of Consciousness

By Brandon LaGreca / January 13, 2024 / Comments Off on Exploring Four Pillars of Meditation: A Guide to Altered States of Consciousness

Meditation has long been a cornerstone of human spirituality and self-discovery, consisting of various techniques to quiet the mind and foster inner peace. While the practices may vary widely, they share the common goal of guiding practitioners toward greater mental clarity and emotional balance. In this post, I will explore four distinct types of meditation,…

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The Rain Man Effect: How to Recognize and Hone Intuition

By Brandon LaGreca / November 19, 2021 / Comments Off on The Rain Man Effect: How to Recognize and Hone Intuition

What is intuition and how do we experience it? This is a question I’ve thought a lot about as a practitioner of traditional Chinese medicine. Though my work is based on the science of herbal prescribing and acupuncture point indications, there is also a subtle art to the medicine that draws heavily on intuition.

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